mental health
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Reading Jack Gilbert’s ‘In Dispraise of Poetry’ in jail.
We can be haunted by our differences, our gifts. At times, we haunt others for theirs.
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On ‘Chain-Gang All-Stars.’
I went to the jail last Sunday afternoon to host our weekly poetry class. A corrections officer escorted me to the fourth floor and then down a hallway toward the room that they let me use for classes. The officer and I had briefly chatted in the elevator, but after we reached the fourth floor,…
Adjei-Brenyah, book review, Chain Gang All Stars, Chain Gang All Stars review, Correction, crime, Department of Corrections, incarceration, isolation, jail, Juan Mendez, mass incarceration, mental health, Nana Kwame Adjei-Brenyah, poetry, prison, public safety, safety, seg, segregation, solitary, solitary confinement, teaching in jail, torture, Where Life Is Precious Life Is Precious
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On meditation.
Meditating seems like it’s just blinking for more time … but more is different.
attentiveness, blink, Bob Roth, Buddha meditating, comparative mythology, comparative religion, focus, hallucinate, hallucination, history of religion, how to do mantra meditation, how to meditate, isolation, Jesus meditating, learning to meditate, long blink, Maharishi Mahesh Yogi, mantra meditation, meditate, meditation, meditation guide, mental health, mental quiet, meth, methamphetamine, methamphetamines, Midwest Pages to Prisoners Project, mindfulness, mindfulness training, more is different, neopaganism, Odin meditating, origin of religion, pagan meditation, paganism, Pages to Prisoners, psychedelic, psychedelic meditation, religion, religions that meditate, Richard Feynman, sensory deprivation, sensory deprivation chamber, sensory deprivation tank, sleep, sleep deprivation, spiritual meditation, spirituality, stillness, Strength in Stillness, transcendental meditation, why meditate, why we sleep
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On neural plasticity.
What would it take to convince yourself that you are worthy of love?
addiction, biofeedback, brain development, brain growth, CBT, chemical dependence, cocaine, cognitive behavioral therapy, counseling, criminal justice, day by day, depression, dopamine, dopamine receptor levels, dopamine receptors, drug addiction, drug counseling, drug use, e-meter, free will, getting over addiction, happiness, healing, incarceration, jail, lie detector test, mass incarceration, mental health, methamphetamine, mind control, neural development, neural plasticity, plasticity, poetry, poetry class, polygraph, redemption, rehab, rehabilitation, reshaping thought, Scientology, sobriety, substance abuse, teaching in jail, teaching poetry in jail, therapy
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On Buddhism, suffering, and Deadpool.
Buddha teaches freedom from suffering. Deadpool teaches us to love who we’ll love and simply endure the suffering that comes with it.
advocacy, attachment, Buddha, Buddhism, Buddhist mythology, comics, Deadpool, Deadpool’s daughter, depression, endurance, endure, equality, forebearance, freedom from suffering, helping others, If This Is a Man, mass incarceration, meditation, mental health, Mucalinda, mythology, non-attachment, Old Testament, pain, Primo Levi, privilege, regeneration, religion, running, Satan, Siddhartha, snake, snakes, Stuart Woolf, suffering, suicide, teaching in jail, thole, tree of knowledge of good and evil, volunteering
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On smell.
Humans actually smell pretty well … and scents affect our emotional wellbeing. Shouldn’t we want places of healing to smell good?
Frank Brown Cloud 